How to care after miscarriage?

How to care after miscarriage? Whether it is an artificial abortion or a natural abortion, the harm to the body cannot be ignored, so you need to do a good job of care after miscarriage, so that the body can recover as soon as possible while minimizing the harm of miscarriage. So how to care after miscarriage? Let's learn about it together.

【1】Pay attention to personal hygiene: change clothes frequently and take a bath frequently, but avoid bathing or swimming. Pay special attention to genital hygiene to prevent infection. Wear loose clothing and do not tie the belt tightly. Wear flat shoes at ordinary times.

[2] Be cautious about sexual intercourse: Pregnant women with a history of spontaneous abortion should avoid sexual intercourse within three months of pregnancy and after seven months of pregnancy. Those with habitual abortion should strictly refrain from sexual intercourse during this period.

【3】Keep a good mood: Spontaneous abortion is caused by the hyperexcitement of the subcortical central nervous system of pregnant women. Experiments have shown that the functional state of the nervous system plays a decisive role in abortion. Therefore, during pregnancy, you should be in a good mood, avoid all kinds of stimulation, and use a variety of methods to eliminate tension, boredom, and fear to harmonize your emotions.

【4】Food should be easy to digest: In particular, foods rich in vitamins and trace elements should be selected, such as vegetables, fruits, beans, eggs, meat, etc. People with weak stomach and intestines should be cautious about taking foods with cold properties, such as mung beans, white fungus, lotus seeds, etc.; people with yin deficiency and excessive fire should be cautious about taking foods that are easy to cause internal heat, such as rooster, beef, dog meat, carp, etc.

The above content is an introduction to the issue of what kind of care is required after a natural miscarriage. We hope that this content can provide some useful help to friends in need, and remind friends that if these symptoms occur, they must actively face and treat them and maintain good living habits.