How to prevent premature ovarian failure? Will menstruation occur with premature ovarian failure?

The ovaries are the most important reproductive organs for women. If the uterus fails prematurely, it will have a great impact on women's health. But how to prevent premature ovarian failure? Will menstruation occur if the ovaries fail prematurely?

How to prevent premature ovarian failure?

Ovaries are organs that every girl has. The uterus is very important to us women, so we must protect its health. However, many women's ovaries have premature aging. Premature ovarian aging refers to the phenomenon of amenorrhea or menopause after women reach the age of 40 after puberty.

Premature ovarian failure is a manifestation of physical weakness for women. So what are the causes of premature ovarian failure?

Environmental factors:

As the study found, the incidence of ovarian failure is higher in industrially developed countries, which is related to the harmful chemicals in factories and endocrine factors. Women who have not given birth are more likely to suffer from premature ovarian failure than women who have given birth. There are also some factors such as genetics and family diseases.

Then there is a question that is of great concern to people, that is, will premature ovarian failure also cause menstruation? Because it is believed that premature ovarian failure will affect the excretion of eggs and other aspects. Because premature ovarian failure is mainly manifested in menstrual disorders at the beginning, it is very likely to cause amenorrhea in the end, and it will become more and more serious and lead to infertility. For women, ovaries are very important.

How to prevent premature ovarian failure? First of all, you need to maintain a good mood. Because the quality of your mood is directly related to your physical health, a woman who is unhappy and depressed for a long time will have some adverse effects on her ovaries and breasts. There is also the issue of nutritional supplementation. Although women in today's society will never lack nutrition, the situation of premature ovarian failure caused by lack of nutrition does exist. Finally, you need to actively exercise to keep your ovaries healthy and reduce the possibility of premature ovarian failure.