Be careful of uterine prolapse if you are eager to lose weight after giving birth!

More and more new mothers are in fashion and hope to recover their bodies as soon as possible after giving birth, so they can't wait to lose weight, run, lift weights, skip rope... like they did before four weeks after giving birth, allowing themselves to exercise, but these are postpartum taboos. Don't lose weight so early after giving birth, otherwise it will trigger a series of gynecological diseases.
The uterus is like a magic house that women give to their babies. Once the baby is born, it begins to shrink. About 6 weeks after delivery, the uterus basically returns to its pre-pregnancy size. If you lose weight too early after delivery, especially if you do strenuous exercise, it will affect the recovery of the uterus and easily cause uterine bleeding, infection and vaginal bulging. In particular, some weight-bearing exercises will increase abdominal pressure, causing temporary descent of the uterus or even uterine prolapse.
So, how do you avoid these injuries?
1. It is not advisable to lose weight too early after childbirth: natural childbirth