Causes of gynecological diseases It turns out that gynecological diseases are caused in this way

Gynecological diseases are the diseases that women fear the most. They are prevalent in life and have a huge impact on women's health. There are many causes of gynecological diseases . Let's take a look at the causes of gynecological diseases .

Causes of gynecological diseases

1. Regular use of pads and tampons

Many women think that using sanitary pads can avoid direct contact between the vagina and underwear, which helps keep the vagina clean. This idea is wrong, because long-term use of sanitary pads can easily cause poor ventilation of the vagina and cause infection. Using seemingly convenient built-in tampons can also easily increase the risk of gynecological diseases, especially if the tampons are not changed for a long time, it is more likely to cause vaginal inflammation and other gynecological diseases.

Recommendation: Use sanitary pads only in the short period before or when menstruation is about to end. Try not to use tampons. And change them in time.

2. Habit of holding urine

Urine is produced in the kidneys and stored in the bladder. When it reaches about 200cc, the human body will feel the urge to urinate. If it is not discharged at this time, it will continue to store until it exceeds 500cc, and the bladder will be over-expanded. Urine is the metabolic wastewater of the human body. In addition to 95%-97% of water, there are also solid substances such as electrolytes and nitrogen compounds. These substances will cause damage to the bladder for a long time, and then cause gynecological diseases.

Recommendation: In order to prevent the harm caused by holding urine in women, in addition to defecating in time, they also need to pay more attention to drinking water to promote the body's metabolism and urine excretion, which plays a role in flushing the urethra.

3. Frequent use of cleaning fluid in private parts

Many people think that washing the lower body with cleaning fluid every night is a healthy habit. In fact, long-term washing without gynecological inflammation will affect the normal pH of the vagina and destroy the self-cleaning function of the vagina. Women who frequently use cleaning fluid for vaginal washing will increase the risk of sexually transmitted diseases.

Recommendation: Wash your lower body with clean water. Even for treatment purposes, this should be done under the guidance of a doctor.

4. Wrong way to wash underwear

If the washing machine is not cleaned properly, it can also become a source of disease. Especially for the fully automatic washing machines that everyone likes to use now, the residual water is not easy to drain cleanly, and it can still cause mold to grow. Some species of bacteria may not be eliminated even by drying, especially for underwear, which is very dangerous for women.

Recommendation: It is best for women to wash underwear by hand, use soap, and do not use enzyme detergent. Pregnant women and breastfeeding women should pay more attention. At the same time, the washing machine should be placed in a ventilated and bright place, and underwear and outerwear should be washed separately to reduce cross-contamination of clothes.

5. Life with black and white reversed

Women who live a "reversed day and night" life for a long time will have their life rhythm disrupted, their neuroendocrine system dysfunctional, and their estrogen and progesterone imbalanced, which may lead to the occurrence of uterine fibroids, endometrial cancer, and breast cancer.

Suggestion: Reset the 24-hour clock. People who work night shifts for a long time can also form their own normal life pattern as long as they maintain the habit of sleeping during the day and reach the 7-hour sleep requirement. And pay attention to healthy diet, eat more fruits and vegetables and other foods that are easy to digest. If you have insomnia, you should treat it as soon as possible.

6. Sitting for a long time

Sitting for a long time can easily cause the temperature of women's private parts to rise. In addition, the special physiological structure of women will be more conducive to the reproduction of bacteria in the private parts, resulting in vaginitis, odor and itching.

Moreover, long-term sitting is not good for women's ovarian health. On the one hand, long-term sitting leads to poor blood flow in the pelvis, insufficient blood supply to the ovaries, and premature aging of the ovaries. On the other hand, long-term sitting can also cause pelvic inflammatory disease and adnexitis, which are not good for women's health.

Suggestion: "Silent as a virgin" is also not good for women's health. Women at any stage need some exercise to stretch their muscles and bones and promote blood circulation. In addition, proper exercise is also needed during menstruation, which is conducive to the discharge of menstrual blood. Sitting for a long time is more likely to cause dysmenorrhea and menstrual blood stasis.