Speaking of uterine prolapse, I believe that women who have experienced pregnancy will not feel unfamiliar. Generally speaking, women who have had multiple pregnancies and difficult labors are more likely to suffer from uterine prolapse than women who have had fewer pregnancies. Uterine prolapse is extremely harmful to women's health and must be handled with caution. What should I do if my uterus prolapses after childbirth? How to treat the problem of postpartum uterine prolapse? (3) Anal lifting exercise When you do this, you can lie down, sit or stand. The most important thing is to relax and lift your anus up while inhaling. You need to alternate between tightening and loosening, inhaling and contracting, and relaxing is exhaling. It is recommended to do it 1-2 times a day, 15 minutes each time. The above is an introduction to what to do if you have uterine prolapse after childbirth. The severity of uterine prolapse after childbirth varies among different women, so the treatment methods chosen are also different. However, no matter what, you must make relevant countermeasures based on your actual situation so that you can become healthier and healthier. |
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