How long can I walk after an abortion? Post-abortion care measures

Women who undergo abortions will suffer great damage both physically and mentally. If you do not get enough maintenance and care, it can cause irreversible damage to the uterus. But for many young people, they do not pay attention to this and think that they can rest for a few days after the abortion and then they can walk around . But in fact, people and care are the same. There are many taboos. The question of how long you can walk around after the abortion may damage the physical health of women after the abortion. Therefore, you must pay more attention to this question to avoid leaving sequelae or gynecological diseases.

1. How long after an abortion can I walk around?

After a woman has an abortion, if economic and environmental conditions permit, the best time to rest is one month. If she is a busy white-collar worker, it will take about two weeks to recover. Some women with relatively poor economic and environmental conditions need to rest for at least 3-4 days. If it is an abortion in mid-pregnancy, she will need to stay in the hospital for a few days to ensure that there are no abnormalities and training after discharge.

2. Precautions after abortion

A woman's physical condition needs to recover after a miscarriage. It is recommended that she should not overwork, pay attention to rest, pay attention to diet, and refrain from sexual intercourse, etc. Let's look at the specific precautions after miscarriage.

Rest in bed within two weeks after the miscarriage and avoid heavy physical labor.

After a surgical abortion, you should eat more nutritious foods, such as lean meat, chicken, eggs, milk and beans. Increasing nutrition will help your body recover.

Marriage is forbidden. Sexual intercourse is not advisable within 40 days after the abortion to avoid infection.

After the abortion operation, there will be secretions flowing out, which should be washed with warm water every day to keep clean to avoid infection.

After the miscarriage, be careful not to take a bath while sitting within two weeks or while the blood is still coming out to avoid infection, but you can take a bath if you want.

After the abortion, pay attention to the recovery of the body and take contraceptive measures, because abortion is unstable after the menstrual period, which may lead to pregnancy again if not prevented.

3. How to care after miscarriage

Also known as "Xiao Li" abortion, its maintenance and care are roughly the same. In fact, do not get off for the first three days after the abortion, do not move, try to stay in bed and rest, pay attention to keeping warm and not catching cold, and ensure adequate protein and vitamins in the diet. Since women who have abortions will have a certain amount of blood loss, iron should also be supplemented to avoid anemia. You should choose some foods that are easy to digest and absorb. You must pay special attention to personal hygiene. The uterus needs a recovery process after abortion. At this time, ensure that the genitals are clean, wash the vulva with warm water, and change pants frequently every day to prevent bacterial growth.