Why do blood clots occur during menstruation? Four reasons to tell you!

Women should take good care of themselves during menstruation and avoid catching cold. Cold can easily lead to blood clots during menstruation. Endocrine disorders during menstruation can also cause blood clots. Women with gynecological inflammation are prone to abnormal menstrual bleeding. Therefore, women should pay attention to body care during menstruation. Why do women have blood clots during menstruation?

Why do blood clots occur during menstruation?

1. Caused by cold: Blood clots during menstruation may be caused by cold during menstruation. Therefore, women should pay attention to keeping warm during menstruation, avoid catching cold, and do not eat cold food or drinks. Catching cold during menstruation can cause poor blood circulation.

2. Endocrine disorders: Female endocrine disorders can lead to menstrual disorders and abnormal menstruation, and may even cause heavy menstrual flow and blood clots. Appropriate measures should be taken to regulate the condition as soon as possible.

3. Pelvic inflammatory disease: Gynecological inflammation is a common disease among women. Pelvic inflammatory disease can affect women's menstrual discharge, causing blood clots during menstruation, and can also cause abdominal pain and bloating.

4. Sitting for a long time and not being active: Blood clots during menstruation may be caused by sitting for a long time and not being active. Sitting for a long time and not being active will affect blood circulation and easily lead to poor blood circulation, thus easily causing blood coagulation.

How to treat blood clots during menstruation

1. Ginger and brown sugar water can effectively improve the situation of blood clots during women's menstruation. Ginger and brown sugar water has the function of regulating qi and blood, and has the effect of warming the body. It can effectively relieve the situation of blood clots during women's menstruation. During menstruation, you should pay attention to keeping your body warm, choose warm foods during menstruation, and do not eat cold drinks during menstruation.

2. Exercise regularly during menstruation and avoid sitting for long periods of time. Sitting for long periods of time can cause blood coagulation, which can cause blood clots during menstruation. Exercising regularly during menstruation can promote blood circulation and effectively solve the problem of blood clots during menstruation. At the same time, appropriate care is also required.

3. Blood clots during menstruation can be relieved by hot compress, which can promote blood circulation, and the abdomen should be kept warm. During menstruation, you should eat blood-enriching foods and try to eat blood-activating foods, which can effectively relieve menstrual blood stasis. At the same time, you should increase your iron intake.

Why do women have blood clots during menstruation? Blood clots during menstruation may be caused by cold or endocrine disorders. Women should take appropriate measures to regulate according to the cause, and take measures to prevent gynecological diseases. Avoid sitting for a long time during menstruation. Regular physical activity during menstruation can improve blood circulation.