What to do if you get angry during menstruation?

During the menstrual period, women's immunity is relatively low, and coupled with the sudden change of hormones in the body, it is easy to get angry. And because during menstruation, some medicines are not allowed to be taken randomly, which makes many women who often get angry during menstruation very distressed. They don't know what to do when they get angry during menstruation, and they can't think of other good solutions.

In fact, no matter what time it is, people get angry because of physiological dysfunction. The general symptoms are sore throat, oral ulcers, mouth blisters, etc. In fact, there are different solutions to different symptoms caused by getting angry.

It is easy to understand from the theory of traditional Chinese medicine. The phenomenon of "dry mouth" is called "yin deficiency" in traditional Chinese medicine. In traditional Chinese medicine theory, the human body is divided into two parts, yin and yang: yin represents blood, saliva, tears, semen and other fluids in the body. When dry mouth can be relieved by drinking water, it proves that the yin deficiency in the body is caused by excess yang. Therefore, after replenishing the water belonging to yin, the yin and yang in the human body are balanced, and the symptoms of dry mouth are relieved. When dry mouth cannot be relieved after replenishing water, it means that the yin fluid in the body is seriously insufficient.

So what should you do if you get a sore throat during menstruation?

1. Drink lotus seed soup to relieve heart fire

Symptoms: There are two types of fire: deficiency fire and excess fire. Deficiency fire is manifested by low fever, night sweats, irritability, dry mouth, etc.; excess fire is manifested by recurrent oral ulcers, dry mouth, short and dark urine, irritability, etc.

Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia bark (wrapped in gauze), add appropriate amount of rock sugar, decoct in water, eat the lotus seeds and drink the soup.

2. Eating pig liver can relieve lung heat

Symptoms: dry cough without sputum or little and sticky sputum, hot flashes and night sweats, hot palms and soles, insomnia, and red tongue.

Diet therapy: 1 piece of pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to relieve stomach fire

Symptoms: There are two types of deficiency and excess. Deficiency fire is manifested by mild cough, small amount of food intake, constipation, abdominal distension, red tongue and little coating; excess fire is manifested by upper abdominal discomfort, dry mouth and bitter taste, and dry and hard stool.

Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung beans. First boil the gypsum with water, then filter out the residue, take the clear liquid, and then add polished rice and mung beans to cook porridge.

4. Drink pear juice to relieve liver fire

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs.

Diet therapy: Crush 10 grams of Fritillaria cirrhosa into powder, peel and cut 2 pears, add appropriate amount of rock sugar, and stew it with appropriate amount of water.

5. Eat pork kidneys to reduce kidney heat

Symptoms: dizziness, tinnitus, deafness, soreness of waist and spine, hot flashes, night sweats, and irritability.

Diet therapy: 2 pig kidneys, 15 grams each of wolfberry and cornus officinalis, put them into a casserole and cook until the pig kidneys are cooked, eat the pig kidneys and drink the soup.