As the saying goes, "food is the first necessity of the people", which means that diet is very important to people. It can not only provide the necessary substances for the human body, but also effectively treat some diseases. Let's take a look at the dietary taboos for patients with adnexitis. 1. Take in enough protein and eat more lean meat, eggs, tofu, soybeans and other high-protein foods to replenish the nutrients and minerals lost during menstruation and improve immunity. 2. Eat more high-fiber foods, such as vegetables, fruits, whole grains, whole wheat noodles, brown rice, oats, etc. Sufficient intake of high-fiber foods can promote the discharge of estrogen, increase the magnesium content in the blood, regulate menstruation and calm nerves. This is the most important diet for adnexitis. 3. Female friends who are about to face menopausal adnexitis should consume more calcium-rich foods such as milk and dried fish. 4. Female friends with adnexitis who have heavy menstrual flow should consume more iron-rich foods such as spinach, candied dates, red vegetables (vegetables with red soup), raisins, etc. to help replenish blood. 5. It is best to avoid caffeine: The caffeine contained in coffee, tea, cola, and chocolate can make you nervous and may cause discomfort during menstruation. You should avoid drinking these drinks when adjusting your diet for adnexitis. In addition, the oil contained in coffee may also irritate the small intestine. 6. Avoid alcohol when you have adnexitis: If you are prone to edema during menstruation, alcohol will aggravate this problem. Avoid drinking alcohol when you have adnexitis. If you must drink, limit it to 1-2 glasses of wine. Avoid eating raw and cold food. 7. Eat less spicy foods, carbonated drinks, alcohol and other foods. |
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