How to cure dysmenorrhea

How can we cure dysmenorrhea? Dysmenorrhea is a common gynecological symptom. I believe that female friends are very familiar with it. The appearance of dysmenorrhea makes many female friends live worse than death. It can be accompanied by nausea, vomiting, diarrhea, dizziness, fatigue and other symptoms, which seriously affect the quality of life of patients. So, how can we cure dysmenorrhea?

Dysmenorrhea is divided into two categories: primary dysmenorrhea and secondary dysmenorrhea. Primary dysmenorrhea refers to dysmenorrhea without organic lesions in the reproductive organs, accounting for more than 90% of dysmenorrhea and is also the most common in life. There are many clinical treatment methods for primary dysmenorrhea. Here are some of the more common ones:

Diet therapy: prepare 500 grams of male black-bone chicken, 3 grams of tangerine peel, 3 grams of ginger, 6 grams of pepper, 2 pieces of cardamom, and appropriate amount of green onion. Cut the male black-bone chicken into pieces and put them into the pot with these ingredients to stew until they are soft. You can add appropriate amount of vinegar according to your personal preference. Only eat the meat after the ingredients are stewed. Eating it twice a day can achieve the effect of preventing dysmenorrhea.

Exercise therapy: It is not necessary to use drugs to treat dysmenorrhea, especially primary dysmenorrhea. Exercise therapy can be used to treat primary dysmenorrhea, which can regulate the function of the human nervous system, increase the body's metabolism, and promote uterine blood circulation. "If the circulation is smooth, there will be no pain", this is how to achieve the purpose of treating and preventing dysmenorrhea.

Traditional Chinese Medicine: Traditional Chinese Medicine believes that there are two reasons for women's dysmenorrhea: one is "pain due to obstruction" and the other is dysmenorrhea caused by uterine coldness. Generally, if you seek treatment from a traditional Chinese medicine practitioner, the doctor will prescribe a bunch of traditional Chinese medicines to nourish the blood and warm the menstruation.

Finally, it is recommended that women with primary dysmenorrhea go to a large traditional Chinese medicine hospital for treatment. Never believe the nonsense of quack doctors, lest the side effects of taking Chinese medicine affect your health and cause menstrual disorders. In addition, women with dysmenorrhea also need to note that the above treatment methods are only applicable to primary dysmenorrhea.