What are the ways to cure dysmenorrhea?

What methods can cure dysmenorrhea? Dysmenorrhea is a disease that modern young women are prone to. It is also relatively common in our lives and has brought serious harm to women's health. If dysmenorrhea is not treated in time, it is likely to lead to infertility in the future. So, what methods can cure dysmenorrhea?

Qi stagnation and blood stasis type dysmenorrhea

Main symptoms: Abdominal distension and pain one or two days before or during menstruation, refusal to press, scanty menstrual blood, or poor discharge, dark purple menstrual blood with clots, pain relieved when blood clots are discharged, chest and breast swelling, dark purple tongue with petechiae on the sides, deep and stringy pulse

Analysis: The qi and blood are stagnant, and the qi and blood flow is not smooth, so before or during menstruation, the lower abdomen is swollen and painful, and it is resistant to pressure, and the menstrual flow is small or not smooth; the menstrual blood is stagnant, so the color is dark and there are lumps; the stasis under the lumps is slightly cleared, so the pain is temporarily reduced; the stasis is discharged with the menstrual blood, so the pain disappears after the period. However, if the cause of stagnation is not eliminated, the next time you have dysmenorrhea, your tongue will be purple and dark, and your pulse will be deep and stringy, which are all signs of qi stagnation and blood stasis.

Dysmenorrhea due to liver and kidney deficiency

Main symptoms: dysmenorrhea, dull pain in the lower abdomen and back pain after the menstruation ends, small amount of thin menstrual blood, dark menstrual color, or dizziness and tinnitus, empty and cold lower abdomen, pale tongue, thin white fur, and deep and fine pulse.

Analysis: Liver and kidney deficiency, Chong and Ren are both deficient, essence and blood are insufficient. After menstruation, the blood sea becomes even more deficient, and the uterine vessels are malnourished, so there is dysmenorrhea and dull pain in the lower abdomen after the menstruation; deficiency of essence and blood, damage to yin and yang, scanty menstruation with light color and thin texture, and an empty and cold lower abdomen; deficiency of kidney and essence, malnourished clear orifices, so there is dizziness and tinnitus; the waist is the home of the kidneys, and kidney deficiency causes back pain.

Women's mood can also affect the normality of menstruation. If the patient is nervous or often anxious recently, it is more likely to have dysmenorrhea. It is recommended to relieve stress in daily life. Avoid all raw, cold, indigestible and irritating foods, such as peppers, raw onions, raw garlic, pepper, strong alcohol, etc.