What kind of exercise is suitable for adnexitis

What kind of exercises are suitable for patients with adnexitis? Adnexitis is a common disease in which pathogenic microorganisms invade the reproductive organs and cause infection of the fallopian tubes and ovaries. It is divided into acute and chronic types. Its occurrence has brought certain impacts on the patient's life and work. So, what kind of exercises are suitable for patients with adnexitis? Let's take a look.

You can do some aerobic exercise to exercise your cardiopulmonary function, reduce fat, and enhance endurance. Common aerobic exercises include: walking, jogging, climbing, swimming, cycling, aerobics, yoga, etc. The frequency of exercise is based on the number of exercises per week. You should exercise at least 3-5 times a week. Those who only exercise 1-2 times a week are much less healthy than those who exercise 3-5 times a week. However, there is not much difference in health benefits between those who exercise every day and those who exercise 5 times a week.

Chronic adnexitis is not effective with antibiotics alone. It requires long-term supportive therapy, that is, increasing nutrition and improving the body's immunity. The most important way to increase the body's immunity is to exercise. On the one hand, it can improve the body's immunity, and on the other hand, it can also make the body and mind happy. Because chronic adnexitis is also a physical and mental disease to a large extent, keeping a good mood can help resist the invasion of the disease.

In addition, medication for most diseases will not produce immediate results, especially for chronic adnexitis. Therefore, patients must continue to take medication and must not stop taking medication immediately because the symptoms have been relieved, otherwise the adnexitis will "come back" soon. In addition, if chronic adnexitis is accompanied by long-term hydrosalpinx or ovarian cysts, surgical treatment should be considered.

It is important to note that acute adnexitis must not be allowed to turn into chronic inflammation, which is not only not conducive to treatment, but also easy to cause acute attacks of chronic adnexitis when the resistance is reduced or the body is tired. Therefore, acute adnexitis should be treated in a standardized and timely manner in the early stage of the disease to avoid more serious consequences.