Why does irregular menstruation occur?

Why does irregular menstruation occur? Irregular menstruation is a common gynecological disease among female friends. There are many reasons for irregular menstruation in life, such as irregular work and rest, excessive eating and other bad living habits, which can all lead to irregular menstruation. So, why does irregular menstruation occur? Let's take a look.

1. Irregular work and rest schedule. Due to the influence of life or work, people often stay up late or have an irregular work and rest schedule. This bad work and rest habit can easily lead to endocrine disorders and cause irregular menstruation.

2. Excessive weight loss. Uncontrolled weight loss or excessive exercise will result in the body not taking in enough protein and fat, thus affecting the normal synthesis of estrogen in the body, resulting in too little menstrual flow or amenorrhea.

3. Emotional factors: If you are in depression, anxiety or great mental stress for a long time, the function of the hypothalamus will be damaged, the ovaries will not be able to secrete hormones and ovulate, which can easily lead to irregular menstruation.

4. Abortion. Multiple abortions can lead to thin endometrium, uterine damage that is difficult to repair, and even irregular menstruation, amenorrhea, and infertility.

5. Uterine fibroids. Women with uterine fibroids usually experience irregular menstruation, which is mainly manifested by heavy menstrual flow and prolonged menstrual period. The severity of the symptoms depends on the pathological condition of the uterine fibroids.

In daily life, we must improve bad living habits, environmental factors and mental factors to avoid affecting the gonad axis and causing menstrual disorders. Regular exercise, such as swimming, running, brisk walking, aerobics, etc., because exercise can enhance physical fitness, maintain body shape, and relieve mental stress.