How to care after a spontaneous abortion

Abortion for women is undoubtedly a great harm to the body. Some female patients will suffer from spontaneous abortion due to physical reasons or other force majeure factors. However, the uterus must be cleaned after the abortion. In this case, many people don’t know how to care for them, whether to care for them according to spontaneous abortion care or post-abortion care. Today we will learn about how to care for them after a spontaneous abortion.

There is no doubt that careful and thoughtful care is needed after a spontaneous abortion. Today we will introduce some tips for postoperative care after a spontaneous abortion:

After a miscarriage, it is especially important to pay attention to dietary supplements, which is conducive to the rapid recovery of the body. Because miscarriage causes more or less blood loss, coupled with the physical pain and psychological pressure during the miscarriage, the body will become weak and even have mild anemia. Therefore, after a miscarriage, you should eat more foods rich in protein, vitamins and inorganic salts, especially enough iron to eliminate the symptoms of anemia.

Lean meat, eggs, chicken, fresh fish, animal liver, milk, soy products, dates, fresh fruits and vegetables.

In addition to diet and nutrition, there are several nursing requirements that must be met after a spontaneous abortion:

1. Please note: During this period, try not to eat or eat less raw, cold, greasy, spicy and irritating food.

2. After miscarriage, the body's resistance decreases and bacteria will take advantage of the opportunity to invade, so special attention should be paid to personal hygiene.

3. Clean the vulva: After miscarriage, secretions increase and the vagina becomes a breeding ground for bacterial infection. Therefore, pay attention to keeping the vulva clean and hygienic, and wash it 1-2 times a day with warm water.

4. Change underwear frequently: Keep underwear clean and sterile. Wash, dry and change underwear frequently. Remember to change sanitary napkins frequently to keep the vulva dry and clean.

5. Do not take a sitting bath. Because there is a lot of secretions (or blood), it is best to take a shower. Do not take a sitting bath before the bleeding is clean, so as to avoid dirty water flowing into the vagina and causing infection.

6. Stop having sex. It is best to stop having sex within one month after a miscarriage to prevent infection of the reproductive organs.