A female college student wasted her time at home to prevent the epidemic and ended up gaining 10 kilograms in a month! Traditional Chinese Medicine helps to reduce fat, acupuncture and meridian massage can help

During the home quarantine period, many people have been wasting time at home, sitting still for long periods of time, and eating without restraint. The result is tragic, and their weight is off the charts! A 20-year-old female college student stayed at home for epidemic prevention and ordered takeout for every meal. She gained 10 kilograms in just one month, which was unacceptable, so she sought help from a Chinese medicine doctor to lose weight.

Female college student stayed at home for epidemic prevention, did not exercise, ate a lot... She gained 10 kilograms in just one month

Affected by the epidemic, the female college student's school implemented video teaching and she could not go out. She stayed at home almost all day and ordered takeout for every meal. Until the quarantine was lifted, dinner invitations came one after another. She unexpectedly gained 10 kilograms in just one month (originally weighed 50 kilograms), which made her sigh: "I feel so sad and want to cry". Her weight exceeded the peak of her life. She felt very distressed and had to go to the Chinese medicine clinic for help.

Chen Shuyi, the attending physician of the Department of Traditional Chinese Medicine at Asia University Hospital who treated the patient, said that after evaluation, she was recommended to adjust her diet and exercise, and to use acupuncture and massage to improve fat accumulation, which finally helped her regain her slim figure.

Weight loss with Chinese medicine: Everyone’s physique is different. In addition to eating less and exercising more, the key is to adjust your physique.

Everyone knows that the golden rule for weight loss is: "eat less and exercise more", but in real life, due to force majeure factors, the road to weight loss is always difficult even if you are willing but unable to do so. In addition to the above examples, some people experience irregular menstruation, weak legs and trembling hands, palpitations and other symptoms when they reduce their food intake, or they just want to collapse on the sofa after get off work and are completely unable to exercise, which causes their weight to soar.

Chinese medicine practitioner Chen Shuyi said that in fact, everyone's physical constitution is different. In addition to eating less and exercising more, the key is to adjust the stable balance of the body's yin and yang, qi and blood. Blood deficiency, qi deficiency, qi stagnation, phlegm and other physical conditions are often the most important causes of obesity. Giving different treatments for different physical conditions is the key to healthy weight loss in Chinese medicine.

Traditional Chinese medicine meridian massage and local acupuncture can effectively improve fat accumulation

Chinese medicine practitioner Chen Shuyi said that it is common for fat to accumulate in the upper arms, abdomen, and buttocks, causing the so-called "butterfly sleeves", "tuna belly" and "hippopotamus buttocks". In addition to exercise and stretching, Chinese medicine's meridian massage, local acupuncture points, increasing the circulation of qi and blood in the hand-Taiyang Small Intestine Meridian, hand-Shaoyang Triple Burner Meridian, foot-Shaoyang Gallbladder Meridian, foot-Taiyin Spleen Meridian, and even the belt meridian can effectively improve the problem of fat accumulation and achieve a healthy body.

The use of traditional Chinese medicine acupuncture and meridian massage can improve body posture. Acupuncture can increase the circulation of qi and blood and accelerate the metabolic circulation of fat cells. In addition, different acupoints can be used for strengthening according to different personal constitutions. For example, patients with qi deficiency can strengthen the Hegu and Taichong points; patients with phlegm and dampness can massage the Zusanli and Fenglong points, etc., and then use Chinese medicine conditioning depending on the situation to achieve the best effect.

【Tip from Chinese medicine practitioners】:

Finally, a reminder: if you have chronic diseases such as diabetes, poor coagulation function, high blood pressure, heart disease, dialysis, etc., you should communicate with your doctor before seeking treatment. In addition to controlling the disease itself, it is also necessary to establish regular exercise habits and adjust diet and lifestyle, which are indispensable conditions for losing weight and preventing weight gain.