What are the benefits of foot bathing for the uterus? Promote blood circulation

Persisting in foot soaking is very beneficial to the health of the uterus. First of all, foot soaking can dilate blood vessels, promote blood circulation, and warm the uterus. It can relieve symptoms such as scanty menstruation and dysmenorrhea caused by uterine cold; foot soaking can also regulate endocrine, and has a therapeutic effect on irregular menstruation, acute and chronic pelvic inflammatory disease, etc.

Soaking your feet in hot water or boiling water with Chinese medicine every night before going to bed can promote blood circulation, eliminate fatigue, and make people sleep more soundly. If female friends can soak their feet frequently, it will also be beneficial to the health of the uterus. So what are the benefits of soaking your feet regularly for the uterus?

1. Warm the uterus

Because soaking your feet can dilate blood vessels, promote blood circulation, and warm the uterus, it can relieve symptoms such as scanty menstruation and dysmenorrhea caused by cold uterus. It is recommended that women with cold uterus soak their feet frequently, either directly in hot water or boiled in ginger water, which has a better warming effect. After soaking your feet, dry them in time and wear socks to keep warm, which can ensure the efficacy of soaking your feet.

2. Regulate irregular menstruation

Regular foot bathing can promote blood circulation, dredge meridians, and also have a certain regulating effect on endocrine. Many women's menstrual disorders are caused by endocrine disorders, so insisting on foot bathing can improve menstrual disorders. The effect of foot bathing with Chinese medicine will be better. For example, when the menstrual flow is heavy, you can use celery, shepherd's purse, and lotus root nodes to boil water for foot bathing; if the menstrual flow is light or amenorrhea, you can use Chinese medicine such as wormwood, dried ginger and asarum to boil water for foot bathing, or use Chinese medicine such as motherwort and safflower to boil water for foot bathing.

3. Treatment of pelvic inflammatory disease

Regular foot bathing can soothe the liver and regulate qi, promote blood circulation and remove blood stasis, and also has an auxiliary therapeutic effect on acute and chronic pelvic inflammatory disease. When suffering from pelvic inflammatory disease, in addition to directly soaking your feet in hot water, you can also use Chinese medicine such as ground lily, knotweed, angelica, and Chuanxiong to boil water and soak your feet, which will have a better effect.