Threatened abortion is very harmful to women, so what should you pay attention to in your diet after a threatened abortion? Miscarriage is especially serious, and if it is not properly managed, it will lead to many complications. Therefore, you must pay attention to post-abortion care, improve your nutrition in your diet, and eat more blood-enriching foods. There are also the following specific dietary conditioning methods. Abortion not only causes certain damage to the body, but also increases the psychological pressure and physical pain of women who have abortions. Therefore, it is completely necessary to carry out proper nourishment after the abortion operation. The time for nourishment should be half a month. For those women who are usually weak, have poor physical constitution, or lose a lot of blood during the operation, the nourishment time can be extended as appropriate. Eat more fresh vegetables, drink plenty of water, and keep your bowels open. If your stool is dry and difficult to pass, take 1 spoon of honey every morning and evening to moisten the intestines and facilitate bowel movements. Do not eat spicy food, animal blood and hot food, including garlic, ginger, pepper, curry, cinnamon, wine, coffee, peach, etc. In addition, cold food, such as snails, clams, crabs, etc. should not be eaten too much. During pregnancy, you should eat more foods rich in vitamin E, such as hard nuts such as pine nuts, walnuts, peanuts, and soy products, which are rich in vitamin E and have the effect of protecting the fetus. You can eat pumpkin stalks and lotus stalks, 3 and 6 in number respectively, grind them into powder, take them three times, and eat them all in one day. It is more suitable for patients with threatened abortion with vaginal bleeding, red face and dry mouth, and hot five hearts. In daily life, women should drink more water, a proper amount of milk and eat more fruits. If necessary, you can take two spoons of honey and a cup of cold boiled water on an empty stomach every morning. This can help clear the stomach. You can eat lotus seeds, longans and other foods, 50 grams each, plus 100 grams of yam, and then cook porridge. |
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