Correct exercise method for patients with threatened abortion

Pregnant mothers still only know about resting in bed when it comes to taking care of the fetus. This statement seems fine on the surface, but it is too incomplete and inaccurate. There are many reasons for miscarriage, and different types of miscarriages require different treatments. Excessive bed rest can easily lead to the cessation of fetal development. So, what is the correct exercise method for patients with threatened miscarriage?

There are many reasons for threatened miscarriage, and not all threatened miscarriages can be treated by bed rest. If a pregnant mother has the following conditions, she should reduce her activities as much as possible and stay in bed to protect the fetus:

1. Some pregnant mothers have threatened miscarriage with vaginal bleeding in early pregnancy, accompanied by lower abdominal pain;

2. Some pregnant mothers have uterine anatomical abnormalities, such as cervical insufficiency, uterine malformation, etc.;

3. Expectant mothers who went to the hospital for cervical cerclage for some reason;

4. Although there is no vaginal bleeding in the expectant mother's threatened abortion, ultrasound examination may reveal hematoma under the chorionic villi or fetal membranes;

5. Bleeding from placenta previa in pregnant women

However, some pregnant women suffer miscarriage due to poor placental cell growth, chromosomal mutation and other reasons. In this case, even if the pregnant mother lies in bed all day without moving, the embryo will still develop poorly, and eventually stop developing, leading to miscarriage.

In summary, if you do not have the above conditions, do some light exercise, pay attention to appropriateness, avoid fatigue, relax, have a balanced diet, and spend your pregnancy happily.