What to eat for threatened miscarriage?

I found that many patients asked about the dietary precautions for threatened abortion. We must first understand what causes it. It is generally caused by factors such as weak qi and blood, and qi and blood disharmony. Many people do not know enough and do not know what to do. How to prevent threatened abortion? What should I eat for threatened abortion? Let's find out.

If women have threatened miscarriage, they should eat light food, easy-to-digest and nutritious food. If women have kidney deficiency and insufficient qi and blood, it is more appropriate to eat light food. 1. You can eat soy products, lean meat, eggs, pig heart, pig liver, pig kidney soup, etc. You can also eat fresh vegetables, beans, eggs, fruits and other foods containing vitamins and trace elements. 2. Pregnant women should eat more foods containing vitamin E, such as soy products, walnuts, etc. Because vitamin E can play a role in protecting the fetus, therefore, it is necessary to supplement enough vitamin E. 3. Eat more foods containing crude fiber such as celery, spinach, pig blood, red beans, buckwheat noodles, taro, sweet potatoes, etc. 4. In daily life, drink more water and eat more fruits. If necessary, you can take two spoons of honey and a glass of cold boiled water on an empty stomach every morning. This can clear the stomach. 5. You can eat lotus seeds, longan and other foods, 50 grams each, add yam to 100 grams, and then cook porridge. Female friends should start eating after pregnancy, 1 to 2 times tomorrow will be enough. This is more suitable for female patients with a history of habitual miscarriage such as sore waist and legs, lower abdominal pain, vaginal bleeding, etc. 6. You can also eat pumpkin pedicles and lotus pedicles, the number is 3 and 6 respectively, grind them into powder, take them three times, and eat them in one day. It is more suitable for patients with threatened abortion with vaginal bleeding, red face and dry mouth, and five hearts and hot. After knowing what to eat for threatened abortion, the following are the taboos for threatened abortion: 1. People with hot blood should avoid spicy, greasy and damp food, such as pepper, mutton, dog meat, pig head meat, ginger, onion, garlic, wine, etc. 2. Regardless of deficiency or excess, avoid coix seed, cinnamon, dried ginger, peach kernel, crab, rabbit meat, hawthorn, winter mallow seeds, water chestnuts, etc. 3. People with weak constitutions should avoid eating raw and cold foods. Such as raw and cold fruits, cold vegetables, frozen drinks, and ice products. You know what to eat for threatened abortion, don't let your temper take its course, listen to the doctor's advice, some people have different constitutions, these vary from person to person, and adequate nutrition is the most important! Prevention of threatened abortion should pay attention to: 1. Rest in bed and reduce activities, but it does not mean lying in bed for 24 hours without moving, and even dare not get out of bed for urination and defecation. You should relieve unnecessary concerns, avoid a tense atmosphere, and do some light activities appropriately. 2. Prohibit sexual intercourse and minimize unnecessary vaginal examinations to avoid irritating the uterus. 3. Eat a high-nutrition, easily digestible diet to supplement sufficient nutrition. Eat more fresh vegetables, drink more water, and keep bowel movements smooth. 4. In case of paroxysmal lower abdominal pain accompanied by increased bleeding, you should remain calm and go to the hospital immediately. Fear and anxiety will only aggravate the symptoms.