What to eat to prevent uterine effusion

Uterine effusion is a common gynecological disease, and the causes of this disease are different at different ages. Since the location of uterine effusion is relatively sensitive, this disease has an extremely serious impact on the patient's health, so people are very concerned about dietary therapy. So, what can you eat to prevent and treat uterine effusion? Let's take a closer look.

The principle of diet should be light. It is best not to eat shrimp, crab, mutton, dog meat, eel, salted fish, black fish and other irritating foods, because these foods will aggravate the condition or cause a recurrence of old illness.

Maintain a low-fat diet and eat more chicken, eggs, quail eggs, lean meat, crucian carp, turtle, white fish, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits and other cool vegetables and fruits.

You should eat more whole grains, such as beans, corn, etc., and eat more nutritious dried fruits, such as sesame, peanuts, melon seeds, etc. In addition, the three meals a day in daily life should be on time and quantitative, and you must not overeat.

You can eat more seaweed foods, such as sea cabbage, laver, kelp, wakame, etc. Because seaweed foods contain a lot of minerals, such as calcium, iron, sodium, magnesium, phosphorus, iodine, etc. Modern science believes that eating seaweed foods regularly can effectively regulate the pH of the blood and prevent the alkaline elements in the body from being excessively consumed due to acid neutralization. Therefore, patients should usually eat more seaweed foods.

The above is an introduction to the dietary treatment of a small amount of uterine fluid accumulation. I hope it will be helpful for women. When a small amount of uterine fluid accumulation occurs, women can take these dietary treatment methods to improve it, and the effect is very good. However, if the effect is not very good, you must go to a regular hospital for treatment to avoid a greater impact.