What fruits should I eat for hyperprolactinemia?

If prolactin is high, you can eat more foods that can enhance immunity, such as asparagus, pumpkin, jujube, etc. Eating more whole grains, dried fruits and seeds can supplement nutrition, and fruits, vegetables, beans, and fungi are also very good for women, especially bean products, including tofu, tofu pudding, etc. Dry, hot, greasy, spicy and stimulating foods are foods that should be avoided.

The following foods can be eaten more often if prolactin is high:

1. If you have hyperprolactinemia, eat more fruits, such as pears, apples, etc., as well as vegetables, beans, and fungi.

2. Eat more foods that enhance immunity, such as asparagus, dates, onions, pumpkin, leeks and coix seeds, etc.

3. Eat more whole grains and often eat nutritious dried fruits and seeds.

4. Eat more foods like seahorses, crabs, oysters, kelp, and agar-agar.

The following foods are best not to eat too much:

1. Avoid hot, spicy and irritating foods. If the food is hot and dry in nature, it will easily generate heat and fire after eating, making the symptoms more serious.

2. Avoid hot and greasy foods.

3. Avoid eating foods that may cause irritation, such as dog meat, mutton, and crabs.

For confirmed hyperprolactinemia, thyroid function and thyrotropin should be tested to rule out hypothyroidism. According to relevant information, when PRL>50ng/ml, 30% of cases are pituitary tumors, and when the PRL value reaches 200ng/ml, about 50% of cases have pituitary tumors. If PRL>300ng/ml, it often indicates that there is a pituitary tumor. Therefore, when PRL>50ng/ml, CT or MRI (nuclear magnetic resonance imaging) examination should be performed to rule out pituitary tumors. Other causes of increased lactation include oral administration of certain drugs, chronic functional failure, chest wall trauma, breast surgery, etc. Treatment is divided into drug treatment and surgical treatment. Regardless of whether drug or surgical treatment is chosen, regular follow-up and reexamination should be performed to prevent recurrence.