What should you not eat if you have thick endometrium? Endometrium thickening is also a gynecological disease. Women should pay great attention to it and do a good job of uterine health care at all times. So what should you do if you accidentally let your endometrium thicken? What is not good to eat if you have thick endometrium? You will know after reading the following introduction. Patients with endometrial thickening should avoid eating foods: 1. Cold food. Especially before and after menstruation, you should be careful not to eat overheated soups and dishes. Raw and cold food are taboo. 2. Sour, astringent and spicy food. It is easy to cause blood stasis and should be avoided. It is pungent, warm and dispersing, which is beneficial to the circulation of qi. It can be eaten, but it should not be eaten too much, because the spiciness will aggravate the pain. 3. Fatty and oily foods. They are easy to cause blood stasis, so it is better to eat less. Light and laxative foods are more suitable. Poultry, livestock, eggs, milk, and fish are generally edible. For those with insufficient qi and blood, it is better to use them to replenish qi and nourish blood. Snails, clams, crabs, and turtles are cold foods, so it is better to eat less. Do not eat too fatty meat. 4. Eat less cold food and avoid eating raw food. Rapeseed, shepherd's purse, amaranth, kelp, cucumber, loofah, winter melon, eggplant, leek, bamboo shoots, and lotus root are all cold in nature. It is better to eat less of them before and after menstruation, especially avoid eating them raw. Warm Tips: What should you eat when your endometrium is thickened? The above is the introduction. We must do a good job of uterine health care. What should you eat and what should not be eaten are introduced above. I hope women will take a good look at it and take good care of their bodies. |
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