What is the best diet for thick endometrium?

Endometrial thickening has a great impact on female fertility, usually restricting female fertility and affecting pregnancy. Whether the endometrium is too thick or too thin, it is not good for pregnancy. However, the thickness of the endometrium is not static, but changes with the menstrual cycle, which many women may not understand very well.

1. If the ovarian hormones are disordered, it can easily lead to abnormal thickening of the endometrium, namely endometrial hyperplasia. The reason for the thickening of the endometrium is that a large amount of estrogen stimulates the endometrium.

2. The clinical manifestations are irregular and heavy abnormal uterine bleeding. Patients may experience continuous bleeding after a long period of amenorrhea, which may be clinically suspected of miscarriage. It may also manifest as shortened cycles and prolonged menstruation, and the bleeding time may be up to 1 month.

3. If the endometrial thickening is normal, it will have no effect on the body. If the endometrial thickening is abnormal, it will cause certain harm to the body. Pathological examination shows that the degree of endometrial proliferation is not completely consistent with the severity of bleeding.

4. The endometrium is grayish white or light yellow, with a flat surface or polyp-like protrusions, which may be accompanied by edema. Cystic spaces formed by dilated glands can sometimes be seen on the cross-section.

What is the best diet for thick endometrium?

1. Eat more foods that replenish qi and benefit qi, help qi and blood circulation, and relieve pain, especially for those with qi and blood deficiency.

2. The staple food is beans, cereals and potatoes.

3. Drinking alcohol in moderation can warm the yang and dredge the meridians, promote qi and dispel cold, disperse blood stasis and relieve pain. 4. You can also eat fennel, prickly ash, mustard, pepper and the like, which are also warm and unblocked in nature.

4. Avoid fatty and greasy foods, as these foods can easily cause blood stasis, so it is better to eat less. Light and laxative foods are more appropriate.

5. Avoid cold food, especially before and after menstruation. Do not eat overheated soups, vegetables, or raw or cold food.

6. Avoid eating raw fruits before and after menstruation.