Introducing 2 dietary recipes for functional uterine bleeding

In traditional Chinese medicine, metrorrhagia, menorrhagia, premature menstruation and other symptoms are called functional uterine bleeding in Western medicine. Clinically, they are generally divided into blood heat, kidney deficiency, spleen deficiency, blood stasis and other symptoms. Therefore, the principle of choosing medicinal food is to cool the blood, nourish the kidney, strengthen the spleen and remove blood stasis, and to give food according to syndrome differentiation. Commonly used tonic food therapy medicinal food recipes include:

[Prescription 1] Epiphyllum porridge

[Recipe] 3 to 5 Epiphyllum flowers, 100 grams of polished rice, and 15 grams of rock sugar.

[Preparation] Boil Epiphyllum with water to extract juice, add in polished rice and cook into porridge as usual. When the porridge is almost done, add in rock sugar and cook for a while.

【Usage】Take warm in the morning and evening.

【Effects】clears away heat and moistens dryness, promotes blood circulation and stops bleeding. Suitable for functional uterine bleeding

[Prescription 2] Hibiscus flower porridge

[Recipe] 30 grams of hibiscus flowers (15 grams of dried product), 100 grams of polished rice: appropriate amount of rock sugar.

[Preparation] Wash the japonica rice, put it into a pot of boiling water to cook porridge. When the porridge is cooked, add the washed hibiscus flowers and rock sugar and cook for a while.

[Usage] Take it warm every morning and evening, 3 to 5 days as a course of treatment.

【Effects】clears heat and cools blood, suitable for functional uterine bleeding