3 kinds of soups for post-abortion diet

After abortion, the patient's body is in a state of weak qi and blood. In order to recover as soon as possible, it is necessary to do a good job of dietary conditioning after abortion. Pigeon wolfberry soup, litchi jujube soup, egg jujube soup have the effects of replenishing qi and blood, promoting body fluid and tonifying spleen, nourishing kidney and regulating deficiency, and are suitable for dietary conditioning of patients after abortion.

Pigeon and wolfberry soup

Ingredients: 1 baby pigeon, 30 grams of wolfberry, and a little salt.

Preparation method: Remove the hair and internal organs of the pigeon, wash it, put it in a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat the meat and drink the soup twice a day.

Efficacy: wolfberry is sweet and neutral in nature, which can nourish the liver, kidney and lungs; pigeon meat is salty and neutral in nature, which can nourish the kidney and replenish qi, dispel wind and detoxify, and is often used for shortness of breath, fatigue, qi and blood deficiency, etc. This soup has the effects of replenishing qi, blood and regulating deficiency, and is suitable for physical weakness after abortion, qi deficiency after illness, fatigue, fatigue, spontaneous sweating due to superficial deficiency, etc.

Lychee and Jujube Soup

Ingredients: 7 dried lychees and 7 dried dates.

Preparation method: decoct in water and take 1 dose per day.

Efficacy: Lychees are sweet, slightly sour, and neutral in nature. They have the effects of promoting fluid production and quenching thirst, and nourishing the spleen and blood. Jujubes can nourish the middle and replenish qi, nourish blood and calm the mind. The combination of the two can be used to recuperate women with anemia and physical weakness after miscarriage.

Egg and Date Soup

Ingredients: 2 eggs, 10 red dates, and appropriate amount of brown sugar.

Preparation method: Put appropriate amount of water in the pot, after the water boils, add eggs and cook them. When the water boils again, add red dates and brown sugar, simmer for 20 minutes before drinking.

Efficacy: It has the effects of tonifying Qi and nourishing blood. It is suitable for regulating Qi and blood imbalance after abortion.