Tonic soups that patients can choose after abortion

Tonic soups that patients can choose after abortion

After abortion, the patient should receive appropriate nutritional and dietary care to reduce the damage to the body caused by postoperative bleeding and promote early recovery of the body.

1. Soy milk?

Soy milk contains plant protein, which is beneficial to maintain the endocrine balance of women. In addition, the protein and selenium contained in soy milk can inhibit the occurrence of malignant tumors. After abortion, patients can take food therapy made with soy milk as raw material.

Red Dates and Wolfberry Soy Milk: Soak 45g soybeans for 6-12 hours, wash 15g pitted red dates and 10g wolfberries, add them into a soybean milk machine, add water to make a paste and cook. It has the effect of replenishing deficiency and qi, calming the mind and tonifying the kidney, and is suitable for people who are weak and thin, and those who have just recovered from a serious illness.

2. Black Chicken Soup

Black chicken is a good product for women to nourish their bodies. It contains a variety of amino acids, proteins, vitamin B2, vitamin E, phosphorus, iron, sodium, etc., and has low fat and cholesterol content. It can replenish blood and promote recovery for those who suffer from anemia after illness or childbirth, or those who are weak after surgery.

Black Chicken, Chinese Wolfberry and Jujube Soup: half a black chicken, 10 red dates, an appropriate amount of Chinese wolfberry, and 3 slices of ginger. First, blanch the black chicken, then add all the ingredients and stew for more than an hour.

3. Brown sugar water ?

Patients may experience abdominal pain, lower abdominal coldness and other discomforts after abortion. It is recommended that patients drink brown sugar water, which must be taken while hot. It can warm the middle and dispel cold, stimulate the body's hematopoietic function, and promote the discharge of dirty blood.

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