Dietary treatment for delayed menstruation

Delayed menstruation is a common symptom of irregular menstruation. Patients can use the following dietary therapy to effectively correct this condition.

1. Angelica, ginger and mutton soup

Ingredients: 10 grams of angelica, 10 grams of ginger, 100 grams of mutton slices.

Preparation: Wash the angelica and ginger and put them into the pot together with the mutton slices. Add water and simmer until the mutton is cooked. You can drink the soup and eat the meat. Add a small amount of salt to taste.

2. Hawthorn and brown sugar drink

Ingredients: 50 grams of raw hawthorn meat, 40 grams of brown sugar.

Preparation method: Wash the hawthorn meat, put it into a pot, add water and stew until it is cooked into a paste. Remove the residue, take the juice and mix it with brown sugar. It is better to drink it while it is hot.

3. Jujube, motherwort and brown sugar drink

Ingredients: 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar.

Method: Wash the jujube and motherwort, put them into a pot, add water and stew until the red dates are cooked, then add brown sugar, stir evenly and drink.

4. Egg and Yimu Soup

Ingredients: 2 eggs, 30 grams of motherwort.

Preparation method: Wash the raw eggs and motherwort, put them into the pot together, add water and cook the eggs until done, then take them out, remove the eggshells and put them into the pot again and cook for 20 minutes. You can then drink the soup and eat the eggs.

Motherwort: It tastes bitter and is cool in nature. It has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and eliminating water. It is mainly used to treat female menstrual disorders, fetal leakage and dystocia, retained placenta, postpartum blood loss, abdominal pain due to blood stasis, metrorrhagia, hematuria and bloody diarrhea, carbuncles and ulcers, etc.