Dysfunctional uterine bleeding is divided into adolescent functional uterine bleeding and menopausal functional uterine bleeding. Patients with adolescent functional uterine bleeding should pay attention to their diet and emotions during treatment. Be mindful of your diet Adolescent patients with functional uterine bleeding should strengthen their nutrition and increase their intake of foods rich in protein, iron and vitamins, such as meat, eggs, milk, fresh vegetables and fruits, etc. A reasonable diet is beneficial to improving body metabolism and strengthening physical fitness, as well as increasing hemoglobin content and reducing the degree of anemia. Pay attention to regulating emotions Patients should pay attention to emotional regulation and avoid excessive tension and mental stimulation. Studies have shown that adolescent girls have greater emotional changes, and emotional fluctuations or mental stimulation are one of the important causes of adolescent functional uterine bleeding. Therefore, parents should pay attention to the girls' learning and dietary conditions, as well as the girls' emotional changes, communicate with them more, understand the changes in their inner world, and help them release negative emotions, so that they can maintain a relatively stable mental and psychological state and avoid emotional ups and downs. Adolescent patients with functional uterine bleeding should maintain a regular rhythm of life, have a balance between work and rest, and avoid overwork. Patients should learn to exercise self-control and avoid surfing the Internet or entertaining all night long to prevent the occurrence and development of adolescent functional uterine bleeding due to irregular life and overwork. Tips: Adolescent patients with functional uterine bleeding should add or remove clothes and bedding according to weather changes to avoid excessive cold or heat which may cause endocrine disorders, prolonged menstruation and increased bleeding. |
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