Different symptoms of irregular menstruation may have different dietary treatments

Irregular menstruation is a disease that troubles many women. The following dietary therapy methods can be adopted according to different symptoms.

1. Dietary treatment for excessive menstruation or prolonged menstruation

Take some black fungus, dry it and grind it into fine powder. Take 6 grams each time, brew it with boiling water, add brown sugar and take it twice a day. It can effectively relieve the symptoms of excessive menstruation or prolonged menstruation.

2. Dietary treatment for irregular menstruation or dysmenorrhea

Take some black beans, fry them and grind them into fine powder. Take 30 grams each time and boil them with 12 grams of Sophora japonica in the same pot. After the water boils, add brown sugar and take it. It can effectively relieve dysmenorrhea or menstrual disorders.

3. Dietary recipes to shorten menstrual period

Take 500 grams of dried celery each time and put it in the pot, add 2 bowls of water, and when it is boiled down to 1 bowl of water, turn off the heat and drink it. It can achieve the purpose of correcting the menstrual cycle.

4. Dietary treatment for irregular menstruation due to blood deficiency

Put 10 grams of angelica in an appropriate amount of water chestnuts and boil, then beat in 2 eggs, add 50 grams of brown sugar after the eggs are cooked, stir evenly and you can eat the eggs and drink the soup. This dietotherapy recipe can be taken once after each menstruation, and it has a good effect on blood deficiency type menstrual disorders.

5. Dietary treatment for menstrual irregularities caused by deficiency and cold

Put 100 grams of mutton into the pot, add appropriate amount of sliced ​​ginger, and add salt and other condiments according to personal taste and cook together. When the mutton is cooked, you can eat the meat and drink the soup. It can effectively relieve the symptoms of deficiency-cold type menstrual disorders.