Treatment methods for irregular menstruation in women

Irregular menstruation is a common gynecological disease, which manifests as abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. The cause may be organic lesions or dysfunctions. Blood diseases, hypertension, liver diseases, endocrine diseases, miscarriage, ectopic pregnancy, hydatidiform mole, reproductive tract infection, tumors, etc. can all cause irregular menstruation. The nursing methods for irregular menstruation are as follows:

Life should be regular

Staying up late, overwork, and irregular life can all lead to irregular menstruation. Therefore, try to avoid this, keep a happy spirit, and avoid mental stimulation and mood swings.

Do a good job of hygiene

Pay attention to hygiene and prevent infection. Pay attention to the hygiene of the external genitalia. Do not have sexual intercourse during menstruation. Keep warm and avoid cold stimulation. Avoid overwork. Underwear should be soft, cotton, well ventilated and breathable. Wash and change frequently, and dry the changed underwear in the sun.

Take proper care of your diet

Eat more iron-containing and nourishing foods to supplement enough iron to avoid iron deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish roe, shrimp, prawns, pig and sheep kidneys, mussels, black beans, sea cucumbers, walnuts, etc. Those with heavy menstrual bleeding should avoid eating brown sugar. It is not advisable to eat raw, cold, sour and spicy foods. Drink more boiled water to keep the bowels open. Those with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating onions, garlic, leeks, ginger and other things that stimulate fire. People with qi and blood deficiency must increase nutrition, such as milk and eggs, and avoid eating raw and cold fruits.