2 Diet Tips for Patients with Menstrual Disorders during Menopause

Irregular menstruation is a common gynecological disease. Patients with menopausal irregular menstruation should have a reasonable diet and supplement enough iron to avoid iron deficiency anemia. They can often consume egg Chuanxiong soup and wolfberry lotus heart tea.

Egg and Chuanxiong Soup

Ingredients: 2 eggs, 8 grams of Chuanxiong.

Method: Add water and cook until the eggs are cooked, peel them and cook for a while. Eat the eggs and drink the soup.

Efficacy: Chuanxiong has a pungent, warming and unblocking effect. It has the function of promoting blood circulation and removing blood stasis. It has a wide range of effects and is suitable for various diseases of blood stasis and blockage. It is especially an important medicine for regulating menstruation in gynecology. It is used to treat irregular menstruation, amenorrhea, and dysmenorrhea. It is often used with Chinese angelica and other medicines. Egg Chuanxiong Decoction can promote blood circulation, remove blood stasis, and promote qi circulation. It is used for patients with menopausal irregular menstruation.

Wolfberry Lotus Seed Tea

Ingredients: 10 grams of wolfberry, 3 grams of white chrysanthemum, 1 gram of lotus seed, and 3 grams of kuding tea.

Preparation method: Put the above four ingredients into a cup, brew with boiling water, cover and simmer for 10 minutes, then you can drink it frequently as tea. Generally, it can be brewed 3-5 times.

Efficacy: Lycium barbarum can treat liver and kidney yin deficiency, improve essence and eyesight. It is used for asthenia, essence deficiency, sore waist and knees, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst, blood deficiency and sallow complexion, blurred vision. Lotus heart is bitter and cold in nature, and is a good medicine. Traditional Chinese medicine believes that it has the effects of clearing heat, consolidating essence, calming the nerves, strengthening the heart, stopping bleeding, and astringing essence. It can treat irritability, mental confusion, and nocturnal emission and spermatorrhea caused by high fever. Lotus heart contains alkaloids, which can also lower blood pressure. White chrysanthemum contains chrysanthemum glycosides, amino acids, flavonoids, and a variety of vitamins and trace elements. Chinese medical research shows that white chrysanthemum has the effects of nourishing the liver and improving eyesight, clearing the heart, nourishing the kidney, strengthening the spleen and stomach, moistening the throat, promoting body fluid, and regulating blood lipids.

Lycium barbarum and lotus seed tea nourishes yin and clears heat, nourishes the liver and kidneys. It is mainly used to treat menopausal menstrual disorders.