5 misconceptions that make your menstrual cramps worse

Dysmenorrhea is one of the biggest painful tortures for women, which often makes them feel at a loss. However, the misunderstanding about dysmenorrhea is even more terrible. Chinese medicine suggests that the five major dysmenorrhea mistakes make women suffer more and more pain.

Sometimes women’s dysmenorrhea is caused by themselves, so don’t make the following mistakes again.

Dysmenorrhea Mistake 1: Dysmenorrhea Will Heal On Its Own

Will dysmenorrhea heal automatically? Does dysmenorrhea need treatment? If women's dysmenorrhea does not have organic lesions, most people may recover automatically. But if women have organic lesions, they need to go to the hospital for examination in time to find out the cause of dysmenorrhea to avoid delaying the disease and causing more serious complications.

Dysmenorrhea Mistake 2: Using Heat Therapy to Treat Dysmenorrhea

Many women hold a hot water bottle when they have dysmenorrhea. In fact, warm therapy for dysmenorrhea is not suitable for everyone, because our normal physical constitution is divided into deficiency, excess, cold and heat. Warm therapy is effective for deficiency and cold constitution, but it is not suitable for women with other constitutions to use this method to treat dysmenorrhea.

Dysmenorrhea mistake 3: Taking painkillers to relieve dysmenorrhea

Some women do not know the cause of their dysmenorrhea and simply rely on painkillers to relieve the problem. In fact, this is also a misunderstanding of dysmenorrhea treatment. Because the causes of female dysmenorrhea are divided into primary dysmenorrhea and secondary dysmenorrhea, the solutions to dysmenorrhea are different according to the different causes. Abuse of drugs may aggravate dysmenorrhea or create a kind of dependence.

Dysmenorrhea mistake 4: Marriage is the end of dysmenorrhea

Will menstrual cramps disappear after marriage? Is that true? Experts say that menstrual cramps are not necessarily related to marriage and childbirth. Some women experience less menstrual cramps after marriage, probably because the neuroendocrine system of the human body is not yet mature during adolescence, and the endocrine system is irregular. In particular, many menstrual cramps occur in the first year of menstruation. As the menstrual period develops, the pain will disappear.

Long-term dysmenorrhea in young girls can easily cause lesions and develop into secondary dysmenorrhea. Therefore, marriage is not the end of dysmenorrhea. If a woman suffers from long-term dysmenorrhea, she should go to a regular hospital for examination and treatment as soon as possible.

Dysmenorrhea Mistake 5: Massage to Treat Dysmenorrhea

Women should never use massage to treat dysmenorrhea. Doctors point out that women should not have intense massage during menstruation, because excessive massage can easily stimulate the endometrium and even aggravate bleeding.

From this, it can be seen that the wrong understanding of dysmenorrhea will make the original dysmenorrhea pain worse. The five major dysmenorrhea mistakes make women more and more painful. Women should pay attention!