Five ways to prevent vaginitis in daily life

Among gynecological diseases, vaginitis has the highest incidence rate, and prevention of vaginitis is also the most concerned issue for female friends. Our gynecological experts have also gained many unique insights into the prevention methods of vaginitis during their long-term clinical treatment.

1. Wash the vulva with cool or warm boiled water once every 2-3 days. Do not wash the vagina every day. It is best to use running water each time you wash. Do not reuse the water after washing. You can buy a vaginal douche to spray water on the vulva. The order of washing is from front to back, that is, first the labia majora and minora, then the vaginal opening, and then the anus. If you have the conditions to take a bath once a day, you can just wash the vulva when you take a bath, and there is no need to wash it separately.

2. Change sanitary napkins frequently during menstruation. Choose sanitary napkins with good breathability. It is best not to use panty liners at ordinary times, and just change underwear frequently, which is very important for the prevention of vaginitis.

3. To prevent vaginitis, you should choose cotton underwear, wash it separately and dry it in the sun. Patients with athlete's foot should fix the order of bedding when sleeping, and do not put underwear at the feet.

4. For those who have sex, it is best to clean the external genitalia before each sex. In addition, you should have a fixed sexual partner. If the other party has inflammation of the external genitalia, do not have sex with him/her for the time being, or use condoms.

5. Experts say that in daily life, bedding should be often aired and the room should be ventilated. Strengthening physical exercise and improving physical fitness are very helpful in preventing vaginitis.

As long as the above-mentioned preventive measures for vaginitis are taken, the occurrence of vaginitis can be effectively reduced. If you have any questions about these, you can continue to pay attention to our website, or you can consult our gynecologists online to learn more detailed preventive measures for vaginitis.