Stress-induced insomnia may alert you to functional uterine bleeding

Survey results show that among office workers, the proportion of female insomnia is higher than that of male. This is mainly because compared with men, women have certain disadvantages both physically and psychologically and are more likely to feel work pressure. When facing pressure, women are more likely to have various negative emotions. Therefore, women are more prone to insomnia than men.

Women's physiology is easily affected by this insomnia factor, which can lead to organic diseases and decreased immunity. Although insomnia mainly harms the human body mentally, women in the workplace are already more vulnerable to work pressure. Coupled with the catalytic effect of insomnia, they are very likely to have negative emotions such as anxiety, uneasiness, depression, unhappiness, excessive excitement or excitement. These negative emotions may cause physiological changes and endocrine system disorders, leading to unbalanced hormone secretion, especially the secretion of sex hormones, which seriously affect women's menstrual cycle changes, causing menstrual disorders and even dysfunctional uterine bleeding.

Therefore, women in the workplace should be proactive in dealing with various situations that arise at work, and face calmly and with an open mind anything that may lead to negative emotions. They should pay special attention to adjusting their sleep to prevent functional uterine bleeding from occurring due to insomnia.