To prevent uterine fibroids, you must always pay attention to rest

Uterine fibroids have seriously endangered our health, so we must first have a certain understanding of the prevention of uterine fibroids . Only after having a certain understanding of the prevention of uterine fibroids can we prevent the entanglement of the disease. Let’s take a look at the prevention of uterine fibroids.

1. Prevent excessive fatigue, especially pay attention to rest during menstruation.

2. Eat more vegetables and fruits and less spicy food.

3. Keep the vulva clean and dry, and wear loose underwear. If there is too much vaginal discharge, you should pay attention to washing the vulva at any time when doing prevention work for uterine fibroids.

4. After being diagnosed with uterine fibroids, you should go to the hospital for a checkup once a month. This is the most basic prevention of uterine fibroids. If the fibroids grow slowly or not at all, you can have a checkup once every six months; if they grow significantly, you should consider surgical treatment to avoid severe bleeding or compression of abdominal organs.

5. Avoid getting pregnant again. After an abortion, women with uterine fibroids have poor uterine recovery, which often leads to prolonged bleeding or chronic genital inflammation.

6. If your menstrual flow is heavy, you should eat more iron-rich foods to prevent iron deficiency anemia.

7. Do not take extra estrogen. After menopause, you should pay special attention to the prevention of uterine fibroids to prevent them from growing.

8. For those who need to preserve fertility but must undergo surgical treatment, myomectomy can be used.

The above information is a detailed introduction to the prevention of uterine fibroids. I hope you can pay attention to it. For the prevention of uterine fibroids, we must start from the most basic points in life. I hope that the prevention points of uterine fibroids introduced by the experts here today can help you. Finally, I wish all patients a speedy recovery.