Experts explain factors related to irregular menstruation in women

In real life, many female friends have irregular menstruation. Either the menstruation comes at the wrong time or the menstrual volume is not right. In fact, this is irregular menstruation, which is not good for women's health. What are the common causes of irregular menstruation ? Let's talk about the common causes of irregular menstruation.

In general, common causes of irregular menstruation include:

1. Abnormal emotions: Long-term mental depression, sulking, or major mental stimulation and psychological trauma can all lead to menstrual disorders, dysmenorrhea, and amenorrhea. This is because menstruation is formed after the hormones secreted by the ovaries stimulate the endometrium, and the hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, whether the function of the ovaries, pituitary gland, or hypothalamus is abnormal, it will affect menstruation. This is the most common cause of irregular menstruation.

2. Irregular daily life: This is also a common cause of irregular menstruation. According to research, cold stimulation during menstruation can cause excessive contraction of blood vessels in the pelvic cavity, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life and avoid overwork, especially during menstruation, to avoid cold and dampness.

3. Excessive dieting: Girls need fat to account for at least 17% of their body weight to have menarche, and body fat must reach at least 22% of their body weight to maintain a normal menstrual cycle. Excessive dieting, due to insufficient energy intake, causes a large amount of fat and protein in the body to be consumed, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstruation, and even causing scanty menstruation or amenorrhea. Do not diet blindly. This is a common cause of irregular menstruation.

4. Addiction to alcohol and cigarettes: Certain components in cigarettes and alcohol can interfere with physiological processes related to menstruation, which are also causes of irregular menstruation. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than one pack a day or drink more than 100 mg of strong liquor, the incidence of irregular menstruation is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less.

The above is an explanation of the common causes of irregular menstruation. I hope it will help you understand irregular menstruation. If you still have questions about the causes of irregular menstruation, you can consult our online experts, who will give detailed answers based on the patient's specific situation.