What should women eat to regulate their bodies after abortion? A complete list of diet recipes for women after abortion

If a man and a woman do not take safety measures during sex, some unexpected situations will occur. After a woman becomes pregnant, she can only choose abortion if she does not want to raise the baby. Abortion is very harmful to the body, and the operation is also dangerous. After an abortion, a large amount of nutrients will disappear along with the baby. At this time, nutritious food is very useful for the body's recovery after an abortion. Let's take a look at the diet recipes after an abortion.

Egg and Date Soup

Red dates, eggs, and brown sugar. Put the water in and boil it, then add the eggs. After the water boils again, add the red dates and brown sugar, and continue to cook on low heat for a quarter of an hour. Eating it every day can replenish qi and blood, and has a targeted effect on postpartum qi and blood deficiency and physical weakness.

Soy milk rice porridge

Wash the rice, replace the water with soy milk and cook it into porridge in the usual way. It can be eaten as breakfast every day after childbirth. It can regulate the weakness of women's body after miscarriage and regulate the spleen and stomach.

Lychee and Jujube Soup

Soak dried lychees and dates in water for 3-5 minutes, then put them into a pot and add a small amount of water to boil until they become viscous. They can be eaten every day. Conditioning for physical weakness and anemia after miscarriage.

Pigeon and wolfberry soup

Clean the pigeon and stew it with wolfberry in a clay pot. Add a small amount of salt to taste after it is cooked through. It is used to replenish qi and blood and regulate physical weakness after miscarriage.

Candied Red Dates

Soak the dried red dates in warm water for 1 hour, then cook them with peanuts for 30 minutes, remove the peanuts, add brown sugar, and wait until the brown sugar dissolves until it becomes viscous. It is used to regulate qi and blood after miscarriage.

The main things to note after curettage are:

1. After the curettage, you need to rest in the hospital for half an hour to one hour. You can leave the hospital only if you do not feel any special discomfort.

2. Due to the trauma left on the endometrium after curettage, there will be vaginal bleeding within two weeks after the operation. Generally, the amount of blood is less than the menstrual volume or similar to the menstrual volume, which is normal. If the bleeding has not stopped for more than two weeks or the amount of blood exceeds the menstrual volume, please go to the hospital immediately.

3. Due to the pain stimulation during the operation, you may sweat a lot. Therefore, you should pay attention to keeping warm, avoiding wind and cold, and preventing external infection after the operation. Do not use air conditioning too much in midsummer.

4. Keep the perineum clean and dry, and change sanitary napkins frequently. Wash the vulva with clean water every night and dry it with a clean and dry towel. Do not wash the vagina with your hands, and do not use any medicated lotion to wash the vagina yourself.

5. Abdominal pain may occur due to uterine contraction after surgery, which will usually be relieved in half an hour to an hour. If severe abdominal pain, vaginal bleeding with a lot of blood clots, and high fever occur after a few hours or days, please go to the hospital for treatment immediately.

Bleeding after curettage generally lasts for 7 days. If the bleeding time is longer or the amount of bleeding is larger, or if there are symptoms such as abdominal pain, it is highly likely that the abortion is incomplete. You need to go to the hospital in time for a clear diagnosis and take appropriate treatment measures.