Healthy women, effective prevention of adnexitis

Adnexitis has become a disease that troubles most women. In order to avoid the harm caused by adnexitis to women, it is most important to effectively prevent adnexitis . What should we pay attention to in preventing adnexitis?

1. To prevent adnexitis, you should first pay attention to hygiene during menstruation: choose qualified sanitary products during menstruation and pay attention to the production date. Also, be careful not to have sex during menstruation.

2. To prevent adnexitis, you should develop good hygiene habits: wash your hands before going to the toilet, wash with clean warm water every day, wash the perineum first and then the anus, otherwise the bacteria from the anus will be brought into the vagina, causing the bacteria to invade the internal genitals. Before and after sexual intercourse, you should wash carefully, especially for men, otherwise the dirt accumulated in the male genitals can be transmitted to women through sexual intercourse, causing gynecological diseases such as vaginitis, cervicitis, and adnexitis.

3. Develop the habit of drinking water even if you are not thirsty, increase urine volume, and flush the urinary tract. In addition, do not hold urine, which can also effectively prevent adnexitis.

4. Change underwear frequently: It is best to expose underwear to sunlight after washing. Underwear should be made of pure cotton with good breathability. Do not wear tight pants often, because wearing tight pants often will make the perineum airtight, and vaginal excrement will accumulate, which may cause inflammation.

I hope the above instructions on preventing adnexitis will be helpful to everyone. Women should love themselves, maintain good living habits, and be healthy and beautiful again.