What foods are good for adnexitis?

Adnexitis not only troubles women themselves, but also affects their family and social relationships. Patients are often emotionally unstable and like to overeat. What should patients with adnexitis pay attention to in their diet? What are the taboos that every patient's family and friends should pay attention to? Let's ask experts to explain the dietary needs and taboos of patients with adnexitis .

Dietary requirements of patients with adnexitis

1. Take enough protein, eat more lean meat, eggs, tofu, soybeans and other high-protein foods to replenish the nutrients and minerals lost during menstruation and improve immunity. This is the most important thing in the diet of patients with adnexitis.

2. Eat more high-fiber foods, such as vegetables, fruits, whole grains, whole wheat noodles, brown rice, oats, etc. Sufficient intake of high-fiber foods can promote the discharge of estrogen, increase the magnesium content in the blood, regulate menstruation and calm nerves.

3. Female friends who are about to face menopausal adnexitis should consume more calcium-rich foods such as milk and dried fish.

4. Female friends with adnexitis and heavy menstrual flow should consume more iron-rich foods such as spinach, candied dates, red vegetables (vegetables with red soup), raisins, etc. to help replenish blood.