What is the most important treatment for dysmenorrhea?

Dysmenorrhea is a phenomenon that most women experience, and it is also a relatively serious gynecological disease. So, what are the common treatment measures for dysmenorrhea ? Next, let's learn about it from the following article.

1. Patients with dysmenorrhea should pay attention to maintaining heat during menstruation, avoid cold, raw, and cold stimulation, and prevent the invasion of cold evil; pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; try to control drastic emotional fluctuations. The treatment of dysmenorrhea requires avoiding strong mental stimulation and maintaining a happy mood.

2. To regulate dysmenorrhea, you should pay attention to your diet during menstruation. Avoid eating raw and cold foods before and during menstruation to avoid condensation of blood stasis and aggravation of dysmenorrhea. For those with heavy menstrual flow, spicy and dry foods should not be consumed to avoid heat forcing blood to flow and worsening bleeding. Also, be careful not to abuse drugs. Treatment should be based on the cause of dysmenorrhea.

3. Since the onset of menstruation, you should learn and understand some health knowledge, have a correct understanding of the physiological phenomenon of menstruation, eliminate fear and tension, which can prevent the occurrence of primary dysmenorrhea or increase the pain threshold and reduce the degree of pain.

The above is a detailed description of the treatment methods for dysmenorrhea. I hope it can help everyone understand the knowledge of dysmenorrhea and cure it in time. If you have other questions about dysmenorrhea, you can contact our online experts to answer your questions.