Treatment of dysmenorrhea requires taking various vitamins

Dysmenorrhea is a very common disease in women. Experts point out that there are many treatments for dysmenorrhea in women. What are the effective treatments for dysmenorrhea? What are the good treatments for dysmenorrhea? The following is an introduction by experts on the treatments for dysmenorrhea.

What are the main treatment methods for dysmenorrhea ? The specific treatment methods for dysmenorrhea are as follows:

1. Avoid caffeine:

The caffeine contained in coffee, tea, cola, and chocolate makes you nervous and may cause discomfort during the menstrual cycle. Therefore, caffeine should be avoided. In addition, the oil contained in coffee may also irritate the small intestine, which is not helpful for the treatment of dysmenorrhea.

2. Prohibition of alcohol:

What else can be done to treat dysmenorrhea? If you are prone to swelling during your menstrual cycle, alcohol can make the problem worse. Don't drink. If you must drink, limit it to one or two glasses of wine. Don't use diuretics.

3. Supplement minerals:

Calcium, potassium and magnesium minerals are also a treatment for dysmenorrhea. Experts have found that women who take calcium have less menstrual pain than those who do not. Magnesium is also important because it helps the body absorb calcium efficiently. It is helpful to increase calcium and magnesium intake before and during the menstrual cycle to treat dysmenorrhea.

4. Another treatment for dysmenorrhea is taking vitamins:

Many patients have experienced less menstrual cramps after taking the right amount of vitamins and minerals every day. He recommends taking a multivitamin and mineral supplement, preferably one that contains calcium and is low in dosage, which you can take several times a day (after meals).

What are the treatments for female dysmenorrhea? The above is an introduction to the treatment of female dysmenorrhea. I hope you have a certain understanding of the treatment of female dysmenorrhea. If you have any questions about the treatment of female dysmenorrhea, please consult our online experts.