Several effective dietary treatments for dysmenorrhea

Among the various methods of treating dysmenorrhea, diet therapy is a relatively good method for treating dysmenorrhea, which is very beneficial for patients with dysmenorrhea. What are the common diet therapy methods for treating dysmenorrhea ? The following is a list of common diet therapy methods for treating dysmenorrhea.

In general, the common dietary treatments for dysmenorrhea are:

1. Black fungus and red dates tea: It is a common dietary therapy for dysmenorrhea. Black fungus, red dates, black fungus and red dates are boiled together and taken as soup. Take it once a day for consecutive days. It can replenish qi, nourish blood and stop bleeding. It is mainly used to treat excessive menstrual bleeding caused by qi deficiency.

2. Strong tea and brown sugar drink: appropriate amount of tea leaves and brown sugar. Boil a bowl of strong tea, remove the residue, add brown sugar and drink after dissolving. Once a day. It can clear away heat and regulate menstruation, mainly for the treatment of dysmenorrhea.

3. Hawthorn and brown sugar drink: raw hawthorn meat, brown sugar. Boil hawthorn in water, remove the residue, add brown sugar, and drink hot. If you are not pregnant, take it several times, and menstrual blood will flow naturally. It is also a common method for treating dysmenorrhea. It has the function of promoting blood circulation and regulating menstruation, and is mainly used to treat women with menstrual disorders.

4. Anise wine: fennel, green peel, rice wine. Wash fennel and green peel, soak them in wine for 3 days, then drink. It is very effective in treating dysmenorrhea. 15-30 grams each time, twice a day. If you can't tolerate alcohol, you can use vinegar instead. Function: soothe the liver and regulate qi. It is mainly used to treat irregular menstruation, normal menstrual color, no clots and not smooth menstruation, breast and lower abdominal distension and pain, etc.

5. Hawthorn and safflower wine: This is also a common dietary therapy for dysmenorrhea. Hawthorn, safflower, and white wine are used. Soak the above medicines in the wine for 1 week. Take 45-30 grams each time, twice a day, depending on the amount of alcohol you drink, and don't get drunk. It has the function of promoting blood circulation and removing blood stasis. It is mainly used to treat scanty menstruation, purple and black clots, abdominal pain, and pain relief after blood clots are discharged. Be careful not to eat raw or cold food and avoid coldness.

The above is an introduction to the common dietary therapy for dysmenorrhea. I hope it will be helpful to everyone. Patients with dysmenorrhea should choose the method of dysmenorrhea that suits them according to their actual condition and should not choose blindly.