What are the healthy diets after abortion?

In recent years, more and more unmarried women have become pregnant without being ready to have children. Abortion is the best remedy, so many women choose abortion to protect themselves. After an abortion, a healthy diet is particularly important. Here is a brief introduction to healthy diets after an abortion.

Use a healthy diet after abortion to fight infection: The wound left on the inner wall of the uterus after abortion leaves a gap for the invasion of external sources of infection, so antibiotics should be used routinely to prevent it. While antibiotics inhibit exogenous bacterial infection, they also affect the balance of normal intestinal flora in the human body.

Healthy diet after abortion means that proper diet can supplement the anti-infective substances needed for the injured body. Vitamin A is particularly beneficial for maintaining the health of membrane tissue and promoting repair. Vitamin A mainly comes from animal food, and is particularly rich in the liver. Carotenoids from plant sources also have certain vitamin A activity. A diet that combines meat and vegetables can improve the absorption and utilization of vitamin A. Protein is the second indispensable nutrient in the prevention of infection. Soybeans, various meats, eggs, milk, and even grains can provide a lot of protein.

In order to maintain intestinal health during the few days of antibiotic use after abortion, you need to rely on a variety of phytonutrients, such as soluble dietary fiber in vegetables and fruits, and insoluble dietary fiber in coarse grains and beans, which can provide the normal intestinal flora with the nutrients needed for growth and maintain a balanced state.

The above is the healthy diet after abortion, I hope it will be helpful to our abortion patients. Our female friends should know how to protect their health, go to a regular hospital for treatment, and don't take random medicines, so that they can recover soon.

Abortion http://www..com.cn/fuke/yc/rl/