Will long-term computer use lead to irregular menstruation?

We know that computers are an indispensable tool in our lives today. Whether it is work or family leisure, we cannot do without computers. Computers are good, but even the best things have their shortcomings. For women, it will affect their appearance and cause irregular menstruation. So what is going on? Is playing computer really a cause of irregular menstruation? The following is the answer from experts.

The biggest harm to the human body caused by computers is undoubtedly the high radiation. Computer users who sit in front of computers for a long time, staring at the screen, will experience dizziness and headaches. If the liver qi is not comfortable, the blood circulation of the whole body will be disordered, and diseases such as high blood pressure and digestive system disorders will occur. Women will also experience symptoms of irregular menstruation, which is a very important cause of irregular menstruation. Therefore, computer users should start their health maintenance by nourishing the "liver".

So what should we do in the face of such causes of irregular menstruation?

First of all, we should pay attention to diet and eat more foods such as leeks that warm and nourish yang. Eating leeks regularly can strengthen the spleen and stomach qi. In addition, onions and garlic are also good products for nourishing the liver and yang. Jujubes are mild in nature and sweet in taste, which can nourish the liver and spleen. You can also eat some buckwheat, shepherd's purse, spinach, celery, chrysanthemum, lettuce, eggplant, water chestnut, cucumber, mushrooms, etc. These foods are cool in nature and sweet in taste, which can moisten the liver and improve eyesight.

I hope the above expert answers are helpful to you. In the face of such causes of irregular menstruation, it is generally best to start with maintenance. If you are a computer user, try to do the corresponding protection in your daily life. I wish you a speedy recovery!

Irregular menstruation http://www..com.cn/fuke/yjbt/