Dietary conditioning methods for patients with irregular menstruation

Irregular menstruation is a common gynecological disease, which manifests as abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. The cause may be organic lesions or functional disorders. What are the dietary treatments for irregular menstruation in women?

Hawthorn Brown Sugar Drink

Ingredients: 50g raw hawthorn meat, 40g brown sugar

Method: decoct hawthorn in water, remove the residue, add brown sugar, and drink hot. If you are not pregnant, take it several times, and menstrual blood will come naturally.

Indications: Menstrual disorders.

Celery and Black Fungus Stewed with Lean Meat

Ingredients: 300g celery, 20g black fungus, 400g lean meat, 3 slices of ginger

Method: First put the celery and ginger into a clay pot, add 2000 ml (8 bowls) of water, boil over high heat, then simmer for 40 minutes, add black fungus and lean meat, simmer for about 30 minutes, then add appropriate amount of salt. This amount is enough for 3-4 people.

Indications: Excessive leucorrhea, irregular menstruation.

Jujube and Motherwort Soup

Ingredients: 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar

Method: Add the above ingredients to water and stew the soup, drink it once in the morning and once in the evening.

Indications: Irregular menstruation

Aniseed wine

Ingredients: 15g each of fennel and green peel, 250g rice wine

Method: Wash fennel and green peel, soak them in wine for 3 days, then drink. 15-30 grams each time, twice a day. If you can't tolerate alcohol, you can use vinegar instead.

Indications: irregular menstruation, normal menstrual color, menstrual clots, breast and lower abdominal distension and pain, etc.