Tips for menstrual cramps: primary dysmenorrhea

Female friends who often suffer from dysmenorrhea may find that taking painkillers has no effect on them, but these painkillers are very effective for others. This is because your dysmenorrhea may be completely different from that of others. So listen to the expert's introduction to primary dysmenorrhea, one of the types of dysmenorrhea.

Primary dysmenorrhea is generally believed to be due to the following reasons: endometrial cast shedding (membranous dysmenorrhea), uterine hypoplasia, uterine flexion, cervical stenosis, poor posture and physical factors, allergic state and mental factors.

The relationship between mental factors and dysmenorrhea has been under discussion for many years, but the results are inconsistent. Some people believe that mental factors are also important in women with dysmenorrhea. They often show poor self-regulation, are more depressed, anxious and introverted. Those with severe dysmenorrhea are more feminine in terms of interests and emotions than those without dysmenorrhea. Others believe that mental factors only affect the response to pain, rather than pathogenic factors.

Primary dysmenorrhea is mainly manifested by radiating pain in the lower abdomen or lumbosacral region on the first or second day of menstruation after menarche. Some people begin to feel pain one or two days before menstruation. Some patients also experience nausea, vomiting, frequent urination, pale cold sweats, and must stay in bed to feel relief. Membranous dysmenorrhea is most severe on the 3rd to 4th day of menstruation, and the pain disappears immediately after the membrane is discharged.

Here, experts would like to remind female friends, especially patients with primary dysmenorrhea, to pay attention to work-rest balance and menstrual hygiene during menstruation, try to avoid strenuous activities, mood swings, and keep warm. If you still have questions about dysmenorrhea, please consult our online experts.

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