What should a young girl pay attention to after having an abortion?

The current society's sexual attitudes are becoming more and more open, leading to more and more girls getting pregnant unexpectedly due to sexual curiosity and other reasons. Currently, most of the abortions are girls under 20 years old. Abortions for girls have become a common phenomenon in society. Putting aside the social impact of abortions for girls, let's look at what we should pay attention to after abortions for girls from a humanistic perspective.

1. After abortion, girls are weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation. Sweat excretes more water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

2. Protein is an important component of antibodies. If it is not taken enough, the body's resistance will be reduced. Within half a month after abortion, a girl should take 1.5 to 2 grams of protein per kilogram of body weight, about 100 to 150 grams per day. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, bean products, etc.

3. On the basis of normal diet, appropriate fat restriction should be applied. Fat should be controlled at about 80 grams per day within one week after surgery. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Cold foods such as crabs, snails, and river clams should also be avoided.

Abortion for teenage girls has a greater impact on women's bodies, and more attention should be paid to conditioning after the operation. For more information about abortion, please consult our experts online.

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