How to prevent irregular menstruation?

How to prevent irregular menstruation?

How to prevent irregular menstruation? To prevent irregular menstruation, you should improve your bad living habits, environmental factors and mental factors in your daily life to avoid affecting the gonad axis and causing menstrual disorders. You should keep a good mood, don't use drugs indiscriminately, don't smoke, don't diet blindly, have a balanced diet, keep warm during menstruation, and don't eat cold drinks.

How to prevent irregular menstruation?

Experts say that the following lifestyle habits can cause irregular menstruation. If a woman has irregular menstruation, she may also experience abdominal pain. Therefore, irregular menstruation should not be ignored and should be treated actively.

1. Craving for coolness

If women are exposed to cold during menstruation, the blood vessels in the pelvis will constrict, leading to ovarian dysfunction, which can cause too little menstrual flow or even amenorrhea.

2. Drug Abuse

Abuse or frequent use of large amounts of antibiotics may cause menstrual disorders, anovulation, and amenorrhea in women, because these drugs suppress and damage the body's own resistance, leading to body dysfunction.

3. Electromagnetic waves

Various household appliances and electronic devices will generate different electromagnetic waves during use, which will have a bad effect on women's endocrine and reproductive functions, leading to endocrine disorders and menstrual disorders.

4. Constipation

Constipation may cause menstrual disorders in women. When the rectum is overfilled with stool, the cervix will be pushed forward and the uterus will tilt backward. If the uterus is tilted backward repeatedly for a long time, the veins in the broad ligament will be compressed and blocked, the uterine wall will become congested and lose elasticity, causing low back pain and menstrual disorders.

5. Pressure

If women of childbearing age are under long-term stress, sulking or in a bad mood, the function of the hypothalamus and pituitary gland will be inhibited, causing the ovaries to no longer secrete female hormones and no longer ovulate, and menstruation will begin to become disordered.

How to prevent irregular menstruation? To prevent irregular menstruation, we must improve the above bad living habits, environmental factors and mental factors in our daily life. At present, for the treatment of endocrine disorders, the hospital adopts the combination of Chinese and Western medicine, giving full play to the advantages of standardized treatment of Western medicine and syndrome differentiation and treatment of traditional Chinese medicine, and choosing the method with good effect and small side effects from both. It has a good effect in treating reproductive endocrine diseases such as dysfunctional uterine bleeding, polycystic ovary syndrome, and irregular menstruation. If you have other questions about preventing irregular menstruation, please consult our online experts for details.

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