What foods are good for irregular menstruation?

According to medical experts, irregular menstruation can be regulated through diet. So what foods are good for irregular menstruation? Let me introduce them to you in detail below, hoping to be able to help you.

What foods are good for irregular menstruation?

Suitable foods for irregular menstruation are as follows:

1. Choice of staple foods and beans: wheat, millet, corn, purple glutinous rice, and soy products.

2. Choice of meat, eggs and milk: pork, pig skin, beef, mutton, animal offal, rabbit meat, chicken, fish, eggs, milk and dairy products, etc.

3. Vegetables to choose from include rapeseed, Chinese cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard greens, green garlic, cauliflower, bell peppers, tomatoes, carrots, shiitake mushrooms, fresh mushrooms, etc.

What foods are good for irregular menstruation? Through the introduction above, I believe everyone has a certain understanding of this issue. If you want to know more, you may wish to consult our experts. Our experts will serve you wholeheartedly.

Special topic on irregular menstruation: http://www..com.cn/fuke/yjbt/