What should I pay attention to after I have just had an abortion? What should I eat after I have just had an abortion?

What should I pay attention to after having an abortion?

After an abortion, your body needs some time to recover and recuperate. During this period, you need to pay special attention to certain things to ensure that your body can recover quickly and avoid complications or other health problems. Here are some things to pay attention to after an abortion.

First of all, pay attention to rest. After the operation, the body is exhausted and needs adequate rest to restore physical strength and spirit. It is recommended to maintain adequate sleep time and avoid overwork or strenuous exercise. In addition, try to avoid standing or sitting for a long time. You can do appropriate standing and walking activities to help promote blood circulation.

Secondly, you also need to pay attention to your diet. After an abortion, a woman's appetite may be unstable, but she needs to eat nutritious and easily digestible food. You can eat more foods rich in protein, vitamins, and minerals, such as chicken breast, lean meat, fish, and vegetables. At the same time, avoid eating spicy and irritating foods to avoid irritating the gastrointestinal tract and aggravating discomfort.

In addition, it is also very important to keep the private parts clean. After surgery, women need to take a bath every morning and evening, and pay attention to washing the genitals with warm water. Avoid using irritating products such as soap and shower gel, and choose mild lotion to avoid genital infection. In addition, changing underwear every day and keeping it dry and clean is conducive to wound healing and prevention of infection.

Finally, you still need to pay attention to changes and abnormalities in your body right after the abortion. If the following conditions occur, you should seek medical attention immediately: persistent abdominal pain, severe abdominal pain, abdominal pain that cannot be relieved by sitting cross-legged, heavy bleeding, high fever, abnormal secretions, etc. In addition, you should pay attention to keeping a good mood after the operation, avoid excessive anxiety or stress, and pay attention to hygiene habits to avoid infection.

What should you pay attention to after having an abortion?

Having just had an abortion is a big injury to a woman's body, so postoperative care is very important. Following the doctor's advice and guidance, and properly adjusting your lifestyle and diet after surgery can better promote your own recovery and shorten the recovery period.

It is worth noting that women who have just had an abortion should avoid sexual intercourse. Since the endometrium has not yet fully repaired after the operation, the wound surface of the internal cervical os and the internal uterine os is still relatively sensitive and susceptible to infection. Resuming sexual intercourse too early may increase the risk of infection. In general, doctors will recommend not having sexual intercourse for at least one month after the operation.

In addition, women who have just had an abortion should also avoid using sanitary napkins. There will be some bleeding after the operation, but using sanitary napkins may cause infection because sanitary napkins cannot be completely kept clean and dry. It is recommended to use pure cotton underwear and pads, change them regularly, and keep them clean and breathable.

Finally, women who have just had an abortion should also take contraceptive measures to prevent unwanted pregnancies. Even if menstruation occurs after surgery, it is not certain whether ovulation and the uterine cavity environment have been restored, so contraceptive measures are still needed to prevent unwanted pregnancies. During the postoperative recovery period, it is best to consult a doctor and choose an appropriate contraceptive method.

In short, you need to rest, maintain a balanced diet, keep your private parts clean, and pay attention to any abnormalities in your body after an abortion. In particular, avoid sexual intercourse and use sanitary napkins, and take effective contraceptive measures. Through good conditioning and scientific care, women can recover their health faster and welcome a better future.